Sports & Injury Rehabilitation
Exercise rehabilitation has been found to be the foundation and many successful treatment plan for virtually all musculoskeletal problems.
After an injury, sports or perhaps, the risk associated with re-injury is significantly higher due to following muscle inhibition and compensation, reduced range of movement and protecting tone as well as balance, proprioception and biomechanical issues.
We all understand people with ongoing throat or back pain, hamstring strains and ankle injuries of which gone untreated possess led to a decreased or diminished capacity to exercise, continuing discomfort, frustration, time off work and overall expense.
When pain or symptom free the simplest way to avoid these kinds of issues is always to package with the aforementioned deficits by enhancing strength, movement and balance through a thorough and monitored rehabilitation program.
Pre-Operative Rehabilitation
Sample operations we rehabilitate:
Female physiotherapist inspecting the girl patient. Medical check at the thighs in a physiotherapy center.
If together it has been decided medical intervention is required to get you on the path to your goal the waiting period of time until the time of the orthopaedic intervention is a good optimal time to make sure the area is really as close to total range of motion plus strength as possible.
Knees treatment with kinesio tape
Pre-operative rehab has been which may keep the around tissues and important joints fit and strong going directly into the procedure which often ultimately reduces your recovery time, problems and ultimately outcome post-surgery.
At Galway Physiotherapy & Health and fitness Centre a chartered physiotherapist will suggest an individually customized rehabilitation program personalized to your needs.
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This particular program will function on our principles associated with? gradual exposure? and through continuous goal reassessment we will ensure the wounded joint or limb is as strong and moving as well as possible up to the day of your surgery.
Ultimately, we can put together you for using mechanical aids and the use in your current daily life on leaving hospital.
Post-Operative Rehabilitation
Post-op rehab is an essential component both of your road in order to recovery to ideal health and in the prevention of recurrence of your pre-surgical issues.
At Galway Physiotherapy & Wellbeing we certainly have a fully functional onsite health club with structured and effective evidence-based rehabilitation to help you achieve an optimal post-operative outcome and to enable you to get back to activity as quickly as possible.
Physiotherapists at Galway Physiotherapy & Health and fitness Centre use a? gradual exposure? centered rehabilitation structure, splitting down your post-operative exercise plan into four stages:
Mature male physiotherapist applying tape on the young female individual.
Like all factors of our training you will be centrally involved inside the choices made during your recovery and we will objectively assess all improvements since we visit make sure you are performing as well as possible towards your? ultimate objective?.
Our method also allows you to focus on the healing of your injury between sessions with the custom-made exercise program.